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For ice-cubes sprinkle raspberries into an ice cube tray and then slowly pour the raspberry lemonade mix over them. When ready to serve, add ice cubes to each glass and pour about one tablespoon of the raspberry lemonade in the bottom of each glass. Ingredients: Ice 1 Lime Torani Sugar Free Coconut Syrup Dr. Pepper Throw a few ice cubes in your cup and add one slice of lime. Pepper in and add about one teaspoon of coconut syrup for every one cup of Dr. Shake until frosty then divide into two champagne flutes or coupe glasses.Top off with tonic water until it reaches about 3/4 of the way up the glass.Ingredients: 1 1/2 cups fresh squeezed lemon juice, from about 9 lemons 1 3/4 cups sugar 8 cups coconut water 4 cups water 1/2 recipe Lavender Simple Syrup (see here for the recipe) Place lemon juice, sugar, coconut water, and water into a pitcher and shake or stir vigorously until all the sugar is dissolved. w=429 429w, https://i0com/offbeatbride.com/files/2015/04/new-years-mocktails_shirley-temple.jpg? resize=378,700 378w, https://i0com/offbeatbride.com/files/2015/04/new-years-mocktails_shirley-temple.jpg? resize=400,740 400w, https://i0com/offbeatbride.com/files/2015/04/new-years-mocktails_shirley-temple.jpg? resize=360,666 360w" sizes="(max-width: 429px) 100vw, 429px" data-recalc-dims="1" / You can't go wrong with a classic.Pour 1/2 of the lavender syrup into the pitcher and stir. Combine the syrup with the lime juice and cucumber. Ingredients: 1 part grenadine 8 parts ginger ale Maraschino cherries Rim glass with pink Pop Rocks.Bring to a slow, rolling boil, then reduce the heat to medium-low and cook for 5 minutes.Transfer to a glass container and let cool to room temperature.Garnish with the remaining 2 blackberries (one on each side of the rim, like alien ears).NOTE: To make simple syrup, combine 1 cup sugar and 1 cup water in a small saucepan over medium heat, stirring until the sugar dissolves.

"When you're prepared to fuel your body right, you'll breeze through even the craziest days with energy and positivity," wrote Karena Dawn and Katrina Scott, meal-prep enthusiasts and founders of Tone It Up. Just imagine an assembly line of little helpers who are ready to prep their lunches and meals for the week. This week's #mealprepsunday otherwise known as WTF (where's the food)! _ Breakfast - protein gonna shake shake shake shake shake Lunch - Chicken, quinoa, broccoli Snack 1 - carrots Snack 2 - pretzels and coconut water Dinner - breaded baked eggplant, quinoa, salad, Italian parsley Snack 3 - peach, @squareorganics protein bar What's on your plate this week?

fit=400,400" data-large-file="https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? fit=797,797" class="size-full wp-image-113862" src="https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=800,797" alt="Lemon Blueberry Colada Mocktail from @offbeatbride" width="800" height="797" srcset="https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg?

resize=400,400 400w, https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=310,310 310w, https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=360,360 360w, https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=120,120 120w" sizes="(max-width: 800px) 100vw, 800px" data-recalc-dims="1" / Ingredients: 1 ounce lime juice 1/2 cup ginger beer 1 tablespoon simple syrup 2 ounces sparkling water, tonic, or club soda Ice cubes, 3 to 5 depending on your preference Add all ingredients in a glass and stir well.

Take a look at some of these easy breakfast, lunch, dinner, and snack ideas that you can prepare for the week ahead. #mealprep #fooddiary #mealdiary #eatclean #healthyeating #mealprepping #mealprepdaily #foodporn #mealpreponfleek #mealpreplife #wholefoods #traderjoes #flatlay #caligirlgetsfood A post shared by Shannon Eng (@caligirlgetsfit) on Today's Sunday #mealprep is a 3 day breakfast/lunch snacks prep.

-Breakie: Raw overnight proats (protein oats) with bluebs -Lunch: Cauli rice with chicken, eggs, carrot, corn steamed broccoli -Snacks: 🍌 🍎 @squareorganics nuts and sea salt bar.

"When you're prepared to fuel your body right, you'll breeze through even the craziest days with energy and positivity," wrote Karena Dawn and Katrina Scott, meal-prep enthusiasts and founders of Tone It Up. Just imagine an assembly line of little helpers who are ready to prep their lunches and meals for the week. This week's #mealprepsunday otherwise known as WTF (where's the food)! _ Breakfast - protein gonna shake shake shake shake shake Lunch - Chicken, quinoa, broccoli Snack 1 - carrots Snack 2 - pretzels and coconut water Dinner - breaded baked eggplant, quinoa, salad, Italian parsley Snack 3 - peach, @squareorganics protein bar What's on your plate this week?

fit=400,400" data-large-file="https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? fit=797,797" class="size-full wp-image-113862" src="https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=800,797" alt="Lemon Blueberry Colada Mocktail from @offbeatbride" width="800" height="797" srcset="https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg?

resize=400,400 400w, https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=310,310 310w, https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=360,360 360w, https://i1com/offbeatbride.com/files/2015/04/lemon-blueberry-colada-04.jpg? resize=120,120 120w" sizes="(max-width: 800px) 100vw, 800px" data-recalc-dims="1" / Ingredients: 1 ounce lime juice 1/2 cup ginger beer 1 tablespoon simple syrup 2 ounces sparkling water, tonic, or club soda Ice cubes, 3 to 5 depending on your preference Add all ingredients in a glass and stir well.

Take a look at some of these easy breakfast, lunch, dinner, and snack ideas that you can prepare for the week ahead. #mealprep #fooddiary #mealdiary #eatclean #healthyeating #mealprepping #mealprepdaily #foodporn #mealpreponfleek #mealpreplife #wholefoods #traderjoes #flatlay #caligirlgetsfood A post shared by Shannon Eng (@caligirlgetsfit) on Today's Sunday #mealprep is a 3 day breakfast/lunch snacks prep.

-Breakie: Raw overnight proats (protein oats) with bluebs -Lunch: Cauli rice with chicken, eggs, carrot, corn steamed broccoli -Snacks: 🍌 🍎 @squareorganics nuts and sea salt bar.

Let's talk recipes for the best non-alcoholic cocktails for weddings.