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08-Nov-2019 15:57

Perhaps alcohol comes to mind, or you may picture something darker.

The truth, however, is that there are many different types of addiction from which men and women suffer every day.

While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

The severity of a herpes outbreak is at its worst and most painful during the first outbreak.

I probably don’t have to tell you that large gatherings of people, festive parties, and times when everyone is supposed to be part of a happy family can be especially hard if you’re single […] Read more When you think about addiction, you probably conjure up an instant picture.

These addictions are experienced by the entire breadth of society, from the […] Read more Complacency is a continuous struggle that we all have to fight.

~ Jack Nicklaus You know how you sometimes (perhaps frequently) have that experience of something bumping up against you repeatedly and you feel the nudge to listen.

Not even a year later, that thought has become a reality.

A herpes infection does not always produce symptoms or may only show up with mild symptoms.

I probably don’t have to tell you that large gatherings of people, festive parties, and times when everyone is supposed to be part of a happy family can be especially hard if you’re single […] Read more When you think about addiction, you probably conjure up an instant picture.

These addictions are experienced by the entire breadth of society, from the […] Read more Complacency is a continuous struggle that we all have to fight.

~ Jack Nicklaus You know how you sometimes (perhaps frequently) have that experience of something bumping up against you repeatedly and you feel the nudge to listen.

Not even a year later, that thought has become a reality.

A herpes infection does not always produce symptoms or may only show up with mild symptoms.

I was sure he felt the […] Read more What is self-esteem?